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Making love to one's self has several health benefits especially for men. In ancient times, this kind of sexual activity like masterbation has been a taboo to be discussed elsewhere because most of the people back them believe that this is big sin, it is immoral and it can damage your genital organs. With the help of science and technology and other clinic researches that have been conducted by doctors or physicians, they have proven that these beliefs are untrue.

 

There are actually several health benefits of self stimulation especially for men who are undergoing stress, those who do not have the capacity to have children and those who would want to stimulate their immune system. If you are going to research now a day the ample benefits in terms of health of making love to one's self in men, you would find several health benefits. The first thing that is good about making love to one's self is it stimulates the immune system in men and this can help in the fight of various kinds of disease or illnesses that can trigger in our body and we know that the immune system is the system that fights these diseases.

 

Know some hair loss causes. Prostate cancer is very evident now a day among male and because of this, some studies also showed that doing self help among women can fight and help prevent this kind of cancer thus it keeps you in good health too. By doing self help, it can also reduce and release stress and tension that you are currently feeling. It can lower or decrease your blood pressure when you are experiencing a stressful situations now. This kind of sexual activity has a relaxing effect that helps you manage and stress at the same time. Through doing self help among men it releases sexual tension too without the need of undergoing anxiety in terms of performing sexual activities.

 

When you make love to yourself, it can also fight depression because this can also enhance your mood and there are substances that are being released in our body that enhances our mood like serotonin and dopamine. You can even donate your sperm after orgasm because some doctors are in need of these sperms for their sperm bank for medical purposes or you can actually sell it. You can help those infertile couple to have their own baby by donating your sperm to the sperm bank. You can also learn more about self-help by checking out the post at http://www.huffingtonpost.com/news/tony-robbins-self-help/.